Inferno Hot Pilates

What is Inferno Hot Pilates?

Inferno Hot Pilates™ is a chal­leng­ing, full body, low impact, high inten­sity work­out. It is a training system which combines Pilates principles with High Intensity Interval Training (HIIT) and is conducted in a heated room. Hot Pilates strength­ens mus­cles and burns fat — all with­out the pound­ing of a high impact work­out. It is per­formed on a yoga mat mak­ing it zero impact, pro­tect­ing your joints and mus­cles from the pound­ing of other exer­cises like run­ning and jumping. It is designed for all fit­ness levels.

How it works

Inferno Hot Pilates™ com­bines car­dio and mus­cle ton­ing in a heated room where classes are 60 minutes long.. The High Inten­sity Inter­val Train­ing (HIIT) keeps your heart rate up, help­ing you burn fat and increase fitness levels. The Pilates prin­ci­ples sculpt your body, cre­at­ing long lean mus­cle mass, and enable you to build stronger core strength.  The heat loosens up the mus­cles quickly, and the humid­ity makes you sweat — ele­vat­ing your heart rate, boost­ing metab­o­lism, and pro­mot­ing detoxification.

What do I need to bring?

All you need for class is (1) a yoga mat, (2) a bath-sized towel and (3) water.

If you forget/don’t own any of the above, we hire and sell them:

Mat hire: $2
Towel hire: $2
Water: $4

Watch this video

Who is Gabriella Walters?

Gabriella Wal­ters is the founder of Inferno Hot Pilates™, the first ded­i­cated Hot-Pilates stu­dio in Las Vegas. Orig­i­nally from Budapest, Hun­gary, Gabi grew up as an accom­plished ath­lete, com­pet­ing in Track and Field and win­ning her age group in many events includ­ing the Long Jump, High Jump, 400m, and 800m dis­tances. She moved to the US in 2002 to com­pete in Fit­ness where she com­peted in many events across the coun­try. Only after suf­fer­ing a severe knee injury did she dis­cov­er Med­i­ta­tion, Yoga, and Pilates. In 2009, Gabi devel­oped Hot Pilates — a 60-minute, high inten­sity, low impact work­out performed in a heated room heated. Three years later, Gabi opened her own Hot Pilates studio.

In 2008, Gabi’s spir­i­tual jour­ney took her to India, where she learned Deek­sha (One­ness Bless­ing). After months of prayer and med­i­ta­tion on the other side of the globe, Gabi came home to Las Vegas and real­ized her own pur­pose — to make a dif­fer­ence in the world and in other people’s lives. Chan­nel­ing her desire to help oth­ers with her love of fit­ness, Gabi began study­ing Yoga — becom­ing a Hatha Yoga Instruc­tor RYT200 in 2009 and then get­ting cer­ti­fied in Power Yoga (Bryan Kest). Soon after Gabi became cer­ti­fied in Pilates through Bal­anced Body Uni­ver­sity (Jes­sica Abed-Rabbo) and started the Hot Pilates craze in the Las Vegas area.

POP UP CLASS TEACHER : JESSICA BROWN