Inferno HIIT Pilates
What is Inferno Hot Pilates?
Inferno Hot Pilates™ is a challenging, full body, low impact, high intensity workout. It is a training system which combines Pilates principles with High Intensity Interval Training (HIIT) and is conducted in a heated room. Hot Pilates strengthens muscles and burns fat — all without the pounding of a high impact workout. It is performed on a yoga mat making it zero impact, protecting your joints and muscles from the pounding of other exercises like running and jumping. It is designed for all fitness levels.
How it works
Inferno Hot Pilates™ combines cardio and muscle toning in a heated room where classes are 60 minutes long.. The High Intensity Interval Training (HIIT) keeps your heart rate up, helping you burn fat and increase fitness levels. The Pilates principles sculpt your body, creating long lean muscle mass, and enable you to build stronger core strength. The heat loosens up the muscles quickly, and the humidity makes you sweat — elevating your heart rate, boosting metabolism, and promoting detoxification.
What do I need to bring?
All you need for class is (1) a yoga mat, (2) a bath-sized towel and (3) water.
If you forget/don’t own any of the above, we hire and sell them:
Mat hire: $2
Towel hire: $2
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Who is Gabriella Walters?
Gabriella Walters is the founder of Inferno Hot Pilates™, the first dedicated Hot-Pilates studio in Las Vegas. Originally from Budapest, Hungary, Gabi grew up as an accomplished athlete, competing in Track and Field and winning her age group in many events including the Long Jump, High Jump, 400m, and 800m distances. She moved to the US in 2002 to compete in Fitness where she competed in many events across the country. Only after suffering a severe knee injury did she discover Meditation, Yoga, and Pilates. In 2009, Gabi developed Hot Pilates — a 60-minute, high intensity, low impact workout performed in a heated room heated. Three years later, Gabi opened her own Hot Pilates studio.
In 2008, Gabi’s spiritual journey took her to India, where she learned Deeksha (Oneness Blessing). After months of prayer and meditation on the other side of the globe, Gabi came home to Las Vegas and realized her own purpose — to make a difference in the world and in other people’s lives. Channeling her desire to help others with her love of fitness, Gabi began studying Yoga — becoming a Hatha Yoga Instructor RYT200 in 2009 and then getting certified in Power Yoga (Bryan Kest). Soon after Gabi became certified in Pilates through Balanced Body University (Jessica Abed-Rabbo) and started the Hot Pilates craze in the Las Vegas area.
One week only Sept 12 & 13 & 16.