All classes start promptly on time.
Doors open half an hour before class starts.
After the class, studio closes after half an hour.
Bikram 90: 90 minutes of all 26 postures done twice + 2 breathing exercise
Bikram Hour: 60 minutes of all 26 postures + 2 breathing exercises
B+: 60 minutes of Bikram Postures Plus 30minutes of hip & shoulder openers
Yin: slow-paced style of postures held for longer periods of time suitable for beginners
|Start time||End time||Class||Teacher|
|6.00pm||7.00pm||Bikram Hour||Guest Teacher|
|7.45pm||9.15pm||Bikram 90||Guest Teacher|
|6.00pm||7.30pm||Bikram 90||Mystery Teacher|
|7.45pm||8.45pm||Bikram Hour||Mystery Teacher|